Christina Braddy 10/26/26 Christina Braddy 10/26/26

ADHD Coaching in Utah and Iowa: Ten Weeks to Practice a Different Approach

You may know what needs to get done and still struggle to begin. Meet a 10-week coaching program built around practical skills and your everyday goals.

Christina Braddy 10/19/26 Christina Braddy 10/19/26

ADHD Treatment Options: Building a Plan That Fits Your Life

A patient-friendly introduction to medication, therapy, and follow-up for adult ADHD.

Christina Braddy 10/15/26 Christina Braddy 10/15/26

ADHD at Work: Making Everyday Tasks More Manageable

Practical ways to discuss distractions, priorities, and task organization in the workplace.

Christina Braddy 10/12/26 Christina Braddy 10/12/26

Adult ADHD: Understanding Patterns You May Have Lived With for Years

Explore why adult ADHD assessment looks at both current challenges and childhood history.

Christina Braddy 10/8/26 Christina Braddy 10/8/26

Anxiety: When Worry Takes Up Too Much of Your Day

Understand when persistent worry deserves support and how to prepare for an anxiety evaluation.

Christina Braddy 10/5/26 Christina Braddy 10/5/26

Depression: When Everyday Life Starts to Feel Different

Recognize changes in mood and daily life, and learn what to discuss at a first appointment.